Music task: Hasta la raíz

#1 Look at the images and listen







#2 Match

#3 Listen to the song and order the words from first to last

After ordering the words, you can check your answers -the song’s lyrics are here

#4 Meaning

The phrase “sacando espinas de lo profundo del corazón” could be translated as “removing thorns from the depths of the heart”. True or False?


The phrase “Limpiar con el humo sagrado cada recuerdo” means:

a. Cleaning the house

b. Healing of memories

c. Smoking a cigarette


This song is about:

a. Exotic landscapes

b. Falling in love

c. Growing apart


In your opinion, is the song happy or sad?

a. Happy

b. Sad

c. Both


Share this answers in the group! Buena suerte!


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Spring Equinox 2017

Every year, the Sun enters in Aries and the astrological year begins. The energy available this day sets up the tone for the next 3 months, and in many cultures, people celebrate it with festivals, ceremonies, and rituals. This 2017, we have an interesting cosmic challenge with the moon conjunct Saturn in Sagittarius, the “beneficent planets” Venus and Jupiter both retrograde, and Mars in Taurus -as if it was waiting for Venus to make up her mind. April-July 2017 is a time to…

 Nurture the long-term vision

These last 2 years, Saturn (planet representing backbone and hard work) has been pushing us to earn what we tend to take for granted in the Sagittarius area of our chart, and manifest a broader vision. This is the last year in a long time we have this powerful energy in the cosmos to bring a creative dream into reality. It doesn’t have to be perfect or be ready RIGHT NOW -think of something you’d really like to invest your energy in and nurture for the next 3 years.

The moon (our reactive system) next to Saturn is like a message from the Universe, asking us to stick to the vision. When we have a vision and we want to make it happen, we get a reaction -positive or negative results, maybe both. What if you get some criticism? or rejection? or failure? just stick to the plan. Focus on the vision you know it’s part of a bigger picture.

Work extra hours

The period that goes from the winter solstice (December 22nd) until this point is usually hard. This time, it’s been softened by the influence of Jupiter in Libra, allowing us to access abundance and growth through our relationships. Awesome. We’ve been working with a spectrum of desire since December, and now what we want is revealing the contrast -this project/relationship/goal: how much work is it going to take, is it the right thing for me right now, how does it feel, etc.

Venus rules over relationships, money, and commerce, while Jupiter rules over abundance and expansion. Both are retrograde, meaning their energy is inward. And Mars -that rules over man and for women, it represents the energy we use for work and career issues- is in Taurus, sign ruled by Venus, which is retrograde.

Meaning: this is a cosmic moment to find the abundance and the harmony within, and pour it into what we do and the way we relate to others. Hard work done wholeheartedly will pay off when Jupiter and Venus turn direct.

A detox from romantic myth and external validation

The need for praising, validation, attention might not be easy to meet. I invite you to think about it this way: getting what you want, the way you want it from the other might be pleasurable. Letting go of it… that’s hot. These are the type of issues to be worked with Venus retrograde.

Connecting from lack (I don’t want to be alone) vs. connecting from wholeness. Being able to feel good, regardless of external stimulation and response. Restoring our self-esteem from the core. Unhealthy patterns come up so we can notice them and choose to do it differently this time.

Image: Stella Fong.

Earn clarity

How could we have clarity about what we want, if there wasn’t any contrast? Contrasting situations show you both the downside of what you’ve chosen and the possibilities available if you are open to shifting your perspective and see the long-term, big picture window of opportunity. Clarity is something we earn:

  • when things don’t go our way, but we don’t hold on to it -we flow
  • in the process of accepting what we want -sometimes peeling off the layers of ego
  • overcoming the tests life throws at us

Wishing you a blessed Equinox,



Learning a new language is like a workout for the mind, the ears, and the tongue. Let’s warm up.

#1 Introduce yourself

This is a simple phrase to introduce yourself, like “Hi, I’m _____, it’s nice to meet you”. You can listen to the audio for pronunciation. The pink dots indicate word-stress.

Now record yourself saying this phrase, upload it -you can use SoundCloud- and post it to the facebook group on the “introduce yourself” post. Don’t forget to smile while recording 🙂

#2 Meeting new people

Now that we can introduce ourselves, let’s get to know other people.

This is the pronunciation:

For the “How are you” questions, these are some possible answers:

This is the pronunciation:

Now go to the group, find an amigo (friend) or amiga (a female friend) and have a little chat using this language via skype. When you finish, upload a picture to the group that proves that you had a real conversation with a real human being.


May the odds be in your favor. Just kidding. Have fun!


#3 Language immersion: reading

This is the website of a Guest House in South America

Explore the website to answer the following questions

  1. Does the Guest House have a pool?
  2. Where is the Guest House located? (Country and City)
  3. How old is the House?
  4. What’s their phone number?
  5. The story behind the house is a horror story, a war story or a love story?


#4 Grammar: talk about people

Look at this chart about pronouns in English

Now complete the chart in Spanish. Post to the group for peer-revision

What you need to make your dreams of adventure come true this year


Daydreaming about adventure but can’t find a way to make it happen for you? The more you fantasize without taking any action, the more you’ll end up feeling drained and hopeless. You don’t need to quit your day job and get rid of all your belongings right now –strategic action planned with a holistic approach and executed wholeheartedly will give you results you can love. This is what I call the 3S system for traveling: savings, skillset, and service.


If you’re a regular grown-up, you probably get paid for doing something. Whatever your income is, there are two things you can always do to save money: cut expenses and work more.

Every dollar counts

Take a look at your monthly expenses and notice all the little things -a cup of coffee and a sweet treat, a few beers in the local bar, another pair of shoes- and see how much it adds up to. Let’s say you spend 50$ a month in indulging yourself. If you cut those expenses, in 3 months you’ll have enough money to buy a plane ticket to Mexico.

Work, work, work

There’s always something you can do for extra money if you’re open to it. Tell your friends and family about your plans, let them know you’re available so when they need a service you can provide, they’ll think of you. There are websites such as task rabbit where people pay you for help with a variety of tasks, and if you’re more of a digital type, you can promote your services in freelancer. If you need to get up earlier, work on Sundays -do that. Time is this primary resource we all have to accomplish whatever we want in life, squeeze it as much as you can.



The first thing you need to ask yourself is what kind of traveling do you want to experience, what are you already good at and what are you willing to do.


This is the best way to travel if you:

  • want to get to know a lot of places and people
  • have a talent that gets people’s attention right away: music, portraits, dancing, living statue, fortune-telling, etc.
  • can go minimalistic –bare necessities
  • adapt easily to different situations
  • don’t mind some uncertainty

Backpacking is about spontaneity and intuition, but it doesn’t mean you don’t need to plan. Wherever you’re going, you need to know the prices in advance. And talent is not enough: even if you’re a great musician or a gifted tarot interpreter, there has to be a setup and a performance component. The more you practice, the more natural and compelling it will turn out.

Skilled traveler

People who genuinely like other people, hospitality (working on restaurants, hotels) or language teaching, can travel a lot while making a career. It doesn’t matter if you’re a masseuse, a waiter/waitress, bartender, babysitter or a cook -the advantage of this approach is that you can fulfill your thirst for adventure while gaining work experience.

A lot of hostels offer accommodation in exchange for work, maybe you won’t see a lot of places, but you’ll get a deeper experience of the place you choose, hot meals and a roof over your head. The important thing here is that wherever you go, you prove to be trustworthy, deliver amazing service and of course, enjoy yourself.

Digital nomad

If what you do for a living is something you can offer online -web development, design, coaching practice, content, etc.- with effort and organization, you can explore the world. You need to learn the skills first, but once you master it, it’s easy to travel because you have an income and you’re not attached to a specific country or city.



Your desire to explore can get you motivated to go to places, for sure. But there’s a secret ingredient, like a scoop of magic that makes the whole process easier. Keep in mind that wherever you go and whatever you do, your goal as a citizen of this world is to be of service. 


You can work abroad as a volunteer for a non-profit of your preference, but just by going to a developing country you’re stimulating their economy. Teaching skills to new generations around the world, making other travelers feel welcomed, delivering your unique perspective on what you see and the feeling you get from different places.


It’s not about what you do, but doing it with an open heart.





The 3 keys to travel on a budget

I see many people -especially young- who want to see more of the world but don’t know exactly how to make those adventurous dreams come true. One common belief is that you need to have a lot of money to travel. But with a little bit of effort, understanding of how it works and perseverance, you can do this without selling your organs 🙂 If you have a thirst for adventure and a shoestring budget, this post is for you.

Discipline and organization

When you’re not traveling, save money

If you really want to satisfy that wanderlust, the worst thing you can do is spend your money. Save as much money as you can. Take a look at your budget and cut out some expenses -sweets, alcohol, cigarettes. Instead of going to the movies, learn how to play an instrument. Get your books from the local library, or exchange instead of buying. You probably won’t be going to a lot of parties and/or dates, but focus on the big prize and in no time you’ll be hitting the road.

Plan ahead

I know part of the fun is facing the unknown, but when it comes to traveling mistakes can cost money. The only way to avoid them is by doing some research about the process and the place you’re going. There are local traveling guides in websites like Travelicious where you can find that kind of information. This is not only helpful, but it’s also a way of falling in love with your destination before actually going there.

Mindset and skillset

Pack a skill

If you plan to stay for a while, bartender and cooking are always well-appreciated in hostels and any kind of dancing, yoga, workout routine is something you can organize in public spaces. If you have artistic talents like drawing portraits, singing or playing an instrument, they can also help you make extra money on the go. These are more appropriate if you’re not planning to stay very long. Whatever you choose, practice enough to feel confident and deliver it with respect, generosity, and joy.

Open your mind

You’re not home, and the way to solve things is different. Wherever you are, make an effort to learn from the environment and make the most of it. Being in a foreign land is a great opportunity to explore not only the world but yourself. If singing and playing an instrument on the streets is something you wouldn’t do back home because it’s embarrassing, doing it elsewhere might be a good way to explore that bohemian side of you.


Choose low-cost 

Destination and moving around

Some destinations are cheaper than others, this is why it’s so important to do your research before going anywhere. Even in the same country, there are huge differences. Take Colombia for example, a hotel in Cartagena can cost 300$ a night while in Santa Marta it’s just 50$ a night. Same beautiful Caribbean beaches, wildly different pricing.

Don’t forget to take into consideration the costs of transportation. Look for low-cost but without compromising your safety.


One of the most pleasurable things about traveling is trying out new culinary experiences and enjoying good food. If your budget is really tight, you can still do this but maybe not every day. My suggestion is to get cereal-based foods and fruits most of the time and have a nice meal in a nice place every once in a while. This is not only pocket-friendly, but will also keep you healthy.


There is one thing that doesn’t make a practical difference, but in my experience, it has an impact. Even if you’re on a budget, there’s always something you can give -your knowledge, your energy, your open heart. Go with the intention of giving and sharing, and it’ll color the whole experience brighter 🙂


Título de la publicación en el blog

¿Qué es lo que debes incluir en una publicación en el blog? Contenido útil, específico a la industria, que: 1) ofrece información práctica a los lectores, y 2) demuestra que eres un experto de la industria.

Usa las publicaciones en el blog de tu empresa para opinar sobre temas actuales de la industria, humaniza a tu empresa y demuestra cómo tus productos y servicios pueden ayudar a las personas.Use your company’s blog posts to opine on current industry topics, humanize your company, and show how your products and services can help people.